No I did not do a road trip to Daytona over Spring Break and get ripped every day. Things change over time. As I have a matured overtime I have made more healthy ways to get my heart rate up:)
So I began my Spring Break weekend with a 100 km ride in Lumberton, NC at the Rumba on the Lumber. On the 100 km ride there was a fast group of approximately 25 riders. After 30 or so miles there were only four of us on upright bikes along with two cruz bikes. To make it more challenging I decided to ride my tri bike on Power Cranks (set at 150 mm). By mile 50, I was feeling a serious work out and I decided to just be a wheel sucker to finish with the leaders. When I was finished riding I decided to do a B.R.I.C.K. However, that was short lived with a jog of about one tenth of a mile. I was cooked.
On Thursday March 9th we hosted a Wine Tasting Social at May Street Bicycles. We had various assortments of wine and snacks. I enjoyed my friends in attendance.
On Saturday March 11th I did do a road trip to the beach to participate in the U.S. Open Fat Bike Championships in Wrightsville Beach, NC. Which was a total blast. I cannot wait to do this event next year:)
Now it is Sunday and I should prepare for the week back to teaching. But oh no! We have snow in the Carolinas. So what am I going to do? Ride my Fat Bike on the trails:)
Life is short... Make memories:)
Yours in Cycling and Fitness,
President of Fun
May Street Bicycles is not your typical bike shop. Sure we sell awesome bicycles, provide bicycle repairs, and rental bikes all at great prices. But we do a great deal more such as dynamic bike fitting, metabolic testing, altitude training, and personal training.
Ride Bikes... Be Awesome:)