There are numerous studies that show exercise as a great component to a PTSD treat plan. A study by , and (http://www.ideafit.com/fitness-library/ptsd-amp-exercise-what-every-exercise-professional-should-know) present some very good ideas of designing and implementing unique training programs for individuals with PTSD.
Now that I am fairly established at my new location I am ready to begin my quest to work with active duty and military veterans in dealing with PTSD through exercise and collaboration with other local agencies and experts. So if you or someone you know who is interested in being involved as a a participant please have them contact me.
I will provide more information about this project in the coming days. Thanks for your support and interest.
Ride Bikes... Be Awesome:)